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Composed By-Waters McCullochMartial Arts and self-defense offer various functions and have unique ideologies. Martial Arts are usually practiced as a form of physical and psychological technique, stressing individual development and self-improvement. It involves learning certain techniques and forms, sharpening skills through strenuous training, an
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Article By-Lauridsen PattersonStep into the old world where martial arts were born out of necessity in varied areas. Cultures crafted distinct battling styles linked with historical contexts. Strategies progressed over centuries with dedicated method and cultural exchanges. Today, contemporary martial arts mix traditional components for optimal eff